Archive for Temptation
You are browsing the archives of Temptation.
Getting Past Your First Craving
Today marks day 6 in my medically assisted weightloss journey. Sunday evening I had my first craving and I made it through…
We were having dinner at my wife’s parents house… It was a bit of an event… Needless to say I was expecting temptation…
Here is how I prepared… (Water, Water, Water)
Pre-exercise snack… [...]
Bodybuilding As A Young Adult
When one is working on building up their muscles to reach their fullest extent, that person is participating in the process of body building. This process of building muscles will need an influx of exercises and supplements in order for the muscles to reach their full potential in a shorter time than it should take. [...]
Tips For Picking the Right Foods
If you are focusing on losing weight and making lifestyle changes, the first two weeks are undoubtedly the hardest. Your body and your mind need time to adjust to your diet, and this initial period requires a lot of motivation and a desire to stick to your new plan. Anytime you make lifestyle changes, it [...]
5 Ways to Dramatically Decrease Your Calorie Intake the Easy Way
For many of us, trying to consume fewer calories can be very difficult. If you are someone that has a hard time feeling satisfied on little meals, or you just can’t seem to make any headway with your calorie count, there are a few ways that you can dramatically reduce how many calories you are [...]
How to Get Motivated And Stay That Way
It is a lot easier to stick with a diet plan when you are motivated, but for many, that is easier said than done. Often, it is quite simple to make that first step and become motivated, but if you can’t stay that way, chances are your diet will not be as successful as it [...]
