Archive for Strength And Conditioning
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CP Internship Blog by Sam Leahey – Taking Your Turn Serving Others
Disclaimer: This blog/article is not about being humble or putting your time in getting coaching experience, though those are good and necessary things. It’s specifically about something else that I feel is one of many variables in the equation of success. And that very specific thing is Serving/Benefiting Others.
It goes without saying that we don’t [...]
Random Friday Thoughts: 2/5/10
It’s been a while since I’ve published a Random Friday Thoughts blog. So, I guess you could say that this is some random randomness. Enjoy.
1. Anyone who tells you that being a strength and conditioning coach is just about training doesn’t realize that it goes far beyond that. This off-season, we’ve helped our pro guys [...]
The Six Kinds of Seminar Attendees
On Sunday, we hosted Neil Rampe of the Arizona Diamondbacks for a Myokinematic Dysfunction seminar at Cressey Performance. It was a great experience, and Neil did a very thorough job of highlighting the different schools of thought with respect to addressing movement impairments. In particular, Neil spent a lot of time on two schools of [...]
The Tao of Cressey
“… Tao is often referred to as ‘the nameless’, because neither it nor its principles can ever be adequately expressed in words.”
Aw, what the hell, we’ll give it a shot.
No questions, no time limit, and no stone unturned. Training? Nutrition? A little piss and vinegar? It’s all here.
The following is what happens [...]
The Best of 2009: Product Reviews
In my last post, we covered the most popular articles here at EricCressey.com in 2009. Today, we’ll cover my top product reviews of 2009. Several of these were interviews with authors that came in light of their launch of new products. In addition to discussion of the products, most of these have a ton of [...]
