Archive for Rest Of The Week
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How To Get Ripped
When starting out most people just want to get in shape and before they know it they begin to have more questions about how do I get ripped. With all the hoopla about the importance of diet and exercise in our world at this time, more and more people are getting on the workout band [...]
Healthy Eating is Challenging, but so much more Rewarding!
Watching what, and how much, you eat is an important part of a long, healthy life, but it can be difficult. There are many obstacles when trying to do so. Healthy eating can also be very expensive and time consuming.
It seems like eating fast food is the easiest and cheapest way [...]
Saturday Weekly Recap and Links
Given that I have already talked about my new diet the medically assisted food based 1200 calorie low carb low fat diet and first full day and my weekly MIC injection with my second day it is time to talk about the rest of the week…
Before I tell you about the rest of my week [...]
Two Cool, Quick Announcements
Just a quick blog tonight before the meat and potatoes come along the rest of the week:
1. A huge congratulations goes out to Cressey Performance athlete Dede Griesbauer, who finished in the top 10 (9th) at the Ford Ironman World Championships in Kona, Hawaii for the third consecutive year. Great job, Dede!
2. If you are [...]
