Archive for Processed Foods
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The Many Benefits Of A Raw Food Diet Plan
When it comes to diet, these days, the world is in a world of hurt. Processed foods, additives and sugars have created an obesity and health problem nightmare. Looking back through the ages, it’s no wonder. Thousands of years ago, after all, humans couldn’t eat junk food. Instead, they survived on raw food, which partly explains the fact that many people these days are fighting back and trying a raw food diet plan.
The Kitchen is where you Build Abs
There is a true statement and it goes “abs are built in the kitchen”. People can spend months and even years doing intense workout routines with the goal of developing abs. What many fail to realize is what you eat plays a very significant role in how your abs develop.
Learn About Healthy Late Night Snacks
It would be fair to say that many of the stories about how bad late night eating is, are not quite true. However, that isn’t too say that it is healthy for you of course. If you are one of those people that can’t help yourself, here are a few healthy late night snacks that you could try to satisfy your pangs.
Day 15 – Phase II – Reintroduce, Rotate and Reflect
Here we are into the second phase of our 30 day challenge already! (note for those who may be new to the challenge, you can always follow along on your own schedule and start your own 30 day challenge with day 1 here).
So far we have avoided the most common culprits when it comes to [...]
Day 15 – Phase II – Reintroduce, Rotate and Reflect
Here we are into the second phase of our 30 day challenge already! (note for those who may be new to the challenge, you can always follow along on your own schedule and start your own 30 day challenge with day 1 here).
So far we have avoided the most common culprits when it comes to [...]
