Archive for Personal Trainers
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You are browsing the archives of Personal Trainers.
1.I spent about 2.5 days in Las Vegas earlier this week to present at the NSCA Personal Trainers Conference. I really enjoyed the event, as it was a chance to interact with a lot of new people (I don’t speak out west very often) and hopefully help some enthusiastic, up-and-coming trainers add to their skill [...]
I just got back from speaking at the NSCA Personal Trainers Conference in Las Vegas, so I’m a bit short on content as I play catch-up now that I’m back in Boston. Luckily, Bill Hartman put together an excellent two-part series on femoral anteversion as it relates to hip mobility. Check them out:
Hip Mobility: Femoral [...]
Fitness in a sun-soaked community is of the utmost importance. These areas offer many wonderful outdoor activities and plenty of beautiful beaches for everyone to enjoy. You are going to want to be in your best physical shape. The easiest way to achieve all of your fitness goals is to hire on a trainer East [...]
Everyone goes to Las Vegas, Nevada to eat, play, drink and gamble… and play
But one thing you should never forget is to stay in shape and stay healthy while you are there. Here is a list of some of the best fitness centers on the strip. After making some winnings at the casino, [...]
Let’s face it, not everyone loves to work out. Although we realize that plenty of exercise is beneficial for so many reasons, we tend to procrastinate. Our new workout plan usually gets put off till ‘next Monday’ along with the new diet and healthier overall lifestyle.