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Day 10: The Benefits of Intermittent Fasting

Many in the mainstream hear the word “fast” and immediately think “starvation”. Heck, I used to think that way too until I started to dig deeper and understand more about how the body works (and was designed to survive all this time).
Nowadays we are sold on the idea that we need to eat more often [...]

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Day 10: The Benefits of Intermittent Fasting

Many in the mainstream hear the word “fast” and immediately think “starvation”. Heck, I used to think that way too until I started to dig deeper and understand more about how the body works (and was designed to survive all this time).
Nowadays we are sold on the idea that we need to eat more often [...]

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Best ways to stop to control hair loss and events in which the hair loss occur

Losing hair is a natural part of life. The resting phase for hair is the period of 2-3 months, after which the hair falls out and makes way for new ones. However, even when the hair is not actively growing, almost 10% of them, gets lost.the fact about hair life is 2 to 6 years [...]

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