Archive for Lose Weight
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The Importance of Accountability
Accountability is an important factor in sustaining just about anything you do. Whether it’s your local politician being held accountable for his deeds or your child learning that his actions have consequences, that responsibility to someone or for some activity is vital.
One of the main reasons for me starting this site a few years ago [...]
Calorie Shifting-Does it Work?
Ok, so what the heck is “calorie shifting” anyway? According to findings, your body attempts to burn the equal amount of calories that you consume each day. It takes more than a few days for your body to notice any changes in the calories that you are consuming. Using “calorie shifting” in a deliberate way, [...]
Alpine Skiing Can Help You Lose Weight
Today, more and more people are becoming obese and overweight which is not good news. However, it is also quite easily to eliminate unwanted fat from the body and regain a trim and slim body and one way to do this is to take to skiing which is an activity that will certainly help ensure [...]
Do You Know How Much You Should Weigh?
Are you questioning yourself if you should drop weight? What is my BMI? Do you realize what a BMI is? Do you know if your present weight is healthy? What is a safe weight for my body type and height?
Everyone strives to be thin and attractive. Can being too skinny be unhealthy? A healthful weight [...]
The Importance of Accountability
Accountability is an important factor in sustaining just about anything you do. Whether it’s your local politician being held accountable for his deeds or your child learning that his actions have consequences, that responsibility to someone or for some activity is vital.
One of the main reasons for me starting this site a few years ago [...]
