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How Water Can Affect Body Fat Readings
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]
Weight Loss: Don’t Eat More Than You Can Lift
Weight loss and weight-lifting:
Once I determined that I’d write this weight loss article, I figured I would not turn to “consultants”, doctors or classical philosophers. Therefore, I turned to that veritable sage of knowledgeable insight and real-life savvy…Miss Piggy. Her “weight loss” counsel? “Never Eat A lot of Than You Can Lift.”
I’m not [...]
Nutrilite Sport Blogger Event Day 2 – Quick Recap of Activities
Today was day 2 of my time here in California for the Nutrilite Sport Blogger Event. I’m going to keep this update brief, since it’s just too much info to post, plus I have to be downstairs in less than an hour for dinner (dont’ want to hold anyone up). It started with us meeting [...]
Nutrilite Sport Blogger Event Day 2 – Quick Recap of Activities
Today was day 2 of my time here in California for the Nutrilite Sport Blogger Event. I’m going to keep this update brief, since it’s just too much info to post, plus I have to be downstairs in less than an hour for dinner (dont’ want to hold anyone up). It started with us meeting [...]
