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Best of the Past: Trainer Tells All – What I Have Learned About Health and Fitness

Editor’s Note: This article was originally published in 2008. Part of our “Best of the past” series time to time will include reviewing and updating some of our top old posts for everyone to re-read (or read for the first time in many cases). Enjoy!
I was riding my mountain bike yesterday and all of the [...]

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Best of the Past: Trainer Tells All – What I Have Learned About Health and Fitness

Editor’s Note: This article was originally published in 2008. Part of our “Best of the past” series time to time will include reviewing and updating some of our top old posts for everyone to re-read (or read for the first time in many cases). Enjoy!
I was riding my mountain bike yesterday and all of the [...]

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5 Tips For Healing Your Stomach

Your stomach is one of the most important systems in your body. Not only does it fight off foreign invaders, but it also breaks down that which gives you life-nutrients.

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Day 10: The Benefits of Intermittent Fasting

Many in the mainstream hear the word “fast” and immediately think “starvation”. Heck, I used to think that way too until I started to dig deeper and understand more about how the body works (and was designed to survive all this time).
Nowadays we are sold on the idea that we need to eat more often [...]

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Day 10: The Benefits of Intermittent Fasting

Many in the mainstream hear the word “fast” and immediately think “starvation”. Heck, I used to think that way too until I started to dig deeper and understand more about how the body works (and was designed to survive all this time).
Nowadays we are sold on the idea that we need to eat more often [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace