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Archive for Good Carbs

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Low Carb Dieting For Dummies By Katherine Chauncey

Out of all of the low carb diet books out there, this has to be the most confusing. Normally, we steer clear of diets that are strictly low carb, since few are balanced, but since this was a book from the Dummies line, we thought it might be worthwhile. What a surprise to find that [...]

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How to Get Chiseled Six Pack Abs

If you’re tired of all the hype and you’re ready to learn how to get ripped six pack abs then you’ve come to the right place. Through difficult trial and error – we’ve pretty much tried it all.  The good, the bad and yes – the ugly and because of that we can tell you [...]

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Using Salsa as Your Salad Dressing

I went out to lunch yesterday at my favorite Mexican restaurant with a friend: Sancho’s Taqueria.  This place has the most amazing fish tacos on the planet and many many people swear by the carnitas super burrito…  They really are inspirational…
This day however, I ordered the Sancho’s Cobb with the dressing on the side… Good [...]

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Are Carbs Really That Bad?

Out of every food on earth, in the past few years, there has been no other food as demonized as the ones that contain carbs. There are so many fad diets that focus on completely removing carbs from your life – but is this a smart solution? The simple answer is no – it’s not [...]

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Finding the Balance Between Carbs, Fats and Proteins

One of the best ways to ensure healthy weight loss is to find the right balance for your meals. Proteins, fats and carbs are all essential, but you need to have the right amount of each to make sure that your diet will work. It can be a little difficult at first, but once [...]

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