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Video Rountable – Storing Fat, Barefoot Running, Ab Workouts, Big Lies, Suspension Trainer

Here’s some quick links to some interesting videos on different topic including a basic one for how fat is stored/burned, a good visual on the difference between running “barefoot” and with running shoes, a simple ab workout (and shoulder routine at the end), big lies in nutrition and a homemade suspension trainer. Enjoy!
How Fat is [...]

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Video Rountable – Storing Fat, Barefoot Running, Ab Workouts, Big Lies, Suspension Trainer

Here’s some quick links to some interesting videos on different topic including a basic one for how fat is stored/burned, a good visual on the difference between running “barefoot” and with running shoes, a simple ab workout (and shoulder routine at the end), big lies in nutrition and a homemade suspension trainer. Enjoy!
How Fat is [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
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  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

The New KFC Fried Chicken Sandwich: Cruelty To Your Health

Here’s something to humor and appall you before the weekend. It’s called the Double Down and it’s the new chicken sandwich from KFC. Check this out:
It’s bacon, melted swiss and pepper jack cheese, topped with the Colonel’s sauce, stuffed between two fried chicken fillets instead of buns.

Talk about a gut bomb! Here’s [...]

Share and Enjoy:
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  • Facebook
  • NewsVine
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  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

The New KFC Fried Chicken Sandwich: Cruelty To Your Health

Here’s something to humor and appall you before the weekend. It’s called the Double Down and it’s the new chicken sandwich from KFC. Check this out:
It’s bacon, melted swiss and pepper jack cheese, topped with the Colonel’s sauce, stuffed between two fried chicken fillets instead of buns.

Talk about a gut bomb! Here’s [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace