Archive for Diet Books
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The Gold Coast Cure
The main focus of this book is getting healthy over the long term, so right off the bat it moved to the front of our book shelves. Too many diet books promise readers the moon and deliver only yet another fad diet that doesn’t work or leaves the reader open to future weight gain since [...]
The Pritikin Weight Loss Breakthrough by Nathan Pritikin
When Nathan Pritikin found out that he had heart disease, back in the 1950’s, most dietary concepts were pretty basic. He was one of the first to try out a low fat, high fiber diet to improve heart health and his results were pretty amazing. Fast forward to today and we now have the Pritikin [...]
Eating for Life By Bill Phillips
This book made Bill Phillips a household name and we thought it was a good idea to revisit this book and see how it compares to the latest diet books on the market. While we are deluged with new titles every month, it’s always nice to go back to an old favorite and see if [...]
Review of The Ultimate New York Body Plan
The author of this diet is already quite well known thanks to the ABC series, Extreme Makeover. David Hirsch has quite a reputation as being the go-to guy when you want to lose weight and celebrities swear by his plans. This online book/site received its fare share of hype and However, is it worth the [...]
Low Carb Dieting For Dummies By Katherine Chauncey
Out of all of the low carb diet books out there, this has to be the most confusing. Normally, we steer clear of diets that are strictly low carb, since few are balanced, but since this was a book from the Dummies line, we thought it might be worthwhile. What a surprise to find that [...]
