Archive for Dehydration
You are browsing the archives of Dehydration.
Rapid Weight Loss Can Result In Negative Side Effects
Rapid Weight Loss Can Result In Negative Side Effects
A large number of individuals are concerned with weight loss, however, they may be unaware of the fact that rapid weight loss can cause serious health problems. If you’re losing a lot of weight without intending to, you might need to get treated for a serious medical [...]
The Dangers of Rapid Weight Loss
Although losing weight is important, it is important to make sure that you are not losing weight too rapidly. There are many dangers that can come with rapid weight loss, and while some may not be health threatening, they can impact your overall self image, and your mental state. Let’s take a look at why [...]
Volleyball Take 2
To say that my dehydration event earlier in the week was scary is an understatement… The further away from the event the more I realize I should have stopped earlier than I did. None the less, if it doesn’t kill you it makes you stronger, right?
So today I headed back to the open gym for [...]
5 Supplements You Need While You’re Dieting
Whenever you start a diet you’re going to need to make sure that you are taking the right supplements for your body. Most “diets” lack one or more of these supplements. Without the proper balance of nutrients and vitamins, your body can easily feel deprived and your cravings can skyrocket out of control. There are [...]
How to Avoid Dehydration
As summer gets closer, many of us are taking our exercise routines outside. It’s a great time of year to get out and enjoy nature, but this is also the time of year when the risk of dehydration becomes very real. If you have ever been seriously dehydrated, you know how awful it feels. You [...]
