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The Latest Feedback on Assess Correct

We just got this feedback the other day from Adam Campbell of Men’s Health:
“Assess and Correct is the most useful physical evaluation tool I’ve ever seen. It’s like having instant access to the knowledge that Hartman, Robertson, and Cressey have gained through years of experience studying anatomy and human movement, and working with real people.
“But [...]

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Building a Better Body

Curiously, once I created the comment that it is easy for me [to urge in form], Shaun jumped into the conversation and emphatically stated…
“It’s not easy. No way. It’s easy!”
And you know what? He was right.
It isn’t easy to induce into shape. To eat better. To coach harder. To line a plan [...]

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Diet Pills Are They Magic or Just a Placebo?

With nowadays’s corporate promoting companies, specialized nutrition companies are really selling the powerful weight loss elements that their newest product contains. But what is true and what is false? And does there very exist a magical weight loss pill. The answer could surprise you.
For the past ten years or so, I’ve taken all types [...]

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5 Reasons to do Early Bird Exercising

If you can barely pull yourself out of bed in the morning, let alone exercise, it can be difficult to put together a workout plan. There are many benefits to getting in your day’s exercise in the wee hours, even if it is a little difficult at first. Let’s look at just a few reasons [...]

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Random Friday Thoughts and Pro Baseball Players Getting Down

1. I’m headed to Florida later today to speak at a seminar and then get in a mini-vacation with my wife-to-be.  So, I have lots of packing and programming to do before I take off, but thought I’d throw a little content and some videos up here to get you all through the weekend.
2. Check [...]

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