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The Importance of Accountability
Accountability is an important factor in sustaining just about anything you do. Whether it’s your local politician being held accountable for his deeds or your child learning that his actions have consequences, that responsibility to someone or for some activity is vital.
One of the main reasons for me starting this site a few years ago [...]
CP Internship Blog by Sam Leahey – Taking Your Turn Serving Others
Disclaimer: This blog/article is not about being humble or putting your time in getting coaching experience, though those are good and necessary things. It’s specifically about something else that I feel is one of many variables in the equation of success. And that very specific thing is Serving/Benefiting Others.
It goes without saying that we don’t [...]
The Importance of Accountability
Accountability is an important factor in sustaining just about anything you do. Whether it’s your local politician being held accountable for his deeds or your child learning that his actions have consequences, that responsibility to someone or for some activity is vital.
One of the main reasons for me starting this site a few years ago [...]
Spring Cardio Challenge Has Begun!
I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches!
So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details!
This challenge is going [...]
How To Make Tuna Salad – Step By Step
Mun’s Note: This post is contributed by Lai Wei Kiat who runs a fitness blog at Fabodylous which is a fun-filled, entertaining and informative blog about fitness, bodybuilding and events happening all around Malaysia and Singapore. I suggested to Wei Kiat to write MunFitnessBlog.com an article and he took up the challenge without thinking twice. [...]
