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Archive for Alwyn Cosgrove

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The Best of 2009: Product Reviews

In my last post, we covered the most popular articles here at EricCressey.com in 2009.  Today, we’ll cover my top product reviews of 2009.  Several of these were interviews with authors that came in light of their launch of new products.  In addition to discussion of the products, most of these have a ton of [...]

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Cool Stuff to Check Out: 12/28/09

I thought I’d use a quick blog post here to tell you about three of my holiday gifts this year that might interest a lot of you.  With it being a few days after Christmas, a lot of stores are running big sales, and you could probably pick these up at big discounts.
Dragon Naturally Speaking [...]

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Rollouts: Friend or Foe?

Before we kick off this newsletter, I wanted to give you all a quick heads-up that today, Mike Roussell and Alwyn Cosgrove are releasing Warpspeed Fat Loss 2.0, the sequel to their wildly popular (and highly effective) diet and training protocol for rapid fat loss.  Many of you know that we did a big feature [...]

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Two Sunday Night Freebies

Just a quick heads-up for my loyal weekend blog readers…
1. Alwyn Cosgrove and Mike Roussell just provided a free fat loss training session example using Alwyn’s new 4x Method.  Check it out HERE.  With their updated Warpspeed Fat Loss program almost ready for release, these two give you a good taste of what’s to come.
2. [...]

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Random Friday Thoughts: 10/2/09

1. You may recall that last Friday, I mentioned that my staff and I had Chris Frankel from TRX come in to do a mini-seminar at Cressey Performance.  This week, I’m just here to tell you that it was fantastic!  We picked up some excellent new exercises and techniques that’ll definitely help out our athletes.  [...]

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