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Primal Blueprint Special Offer
Just a quick note to let you know our buddy Mark Sisson at Mark’s Daily Apple is running a special 24 hour deal on his book “The Primal Blueprint” with some great bonuses (live chat, interviews, ebook). If you been waiting to get his book, now is the time. His offer expires on 12 noon [...]
Is the Gym Really Necessary?
Here in the US you can look around and probably find a gym in every town, and sometimes multiple ones within miles of each other. Rows and rows of machines/treadmills, body pump classes all day and enough free weights to go around. But is it working? Are all these gyms helping or hurting? Do you [...]
How To Make Tuna Salad – Step By Step
Mun’s Note: This post is contributed by Lai Wei Kiat who runs a fitness blog at Fabodylous which is a fun-filled, entertaining and informative blog about fitness, bodybuilding and events happening all around Malaysia and Singapore. I suggested to Wei Kiat to write MunFitnessBlog.com an article and he took up the challenge without thinking twice. [...]
How To Get Rid of Athlete Foot Using Natural Treatment
Do not be fooled by the name, you do not have to be an athlete to get athlete’s foot. However, the chance of people getting athlete’s foot in gym is high because it is typically transmitted in moist environments where people walk barefoot. Places such as showers, swimming pools and locker rooms are [...]
Soy, Toxins, Fast Food, and Fat
Mmm…chicken! Wait, what's this?
I have a lot of backlogged news stories to share, so today, I’m going to throw a few at you with a few comments (any bolding in quotes is mine). Some of these are pretty old, but no less pertinent. Feel free to leave your thoughts in the comments!
I’ve [...]
