Free Ebook Download -Turbulence Training Bodyweight Work Out
Powered by MaxBlogPress  

Mallercise (Walking in Mall) – Is It Another Fitness Craze?

senior-citizen-mall-walking-in-shopping-mall.jpg

Every weekend, in the city I stay, I see people flocking to shopping malls. It has almost been a common trend in big cities when families spending almost a day in the mall, from shopping, dining to movie going in the same place. While some are doing that, that is another group of people actually exercise too in the same mall, 3 to 4 times a week.

Yes, I am talking about “mallercise”. Mallercise, or commonly known as mall walking, is a walking exercise in shopping malls. It is supposed to be the power walking done while window shopping. The craze has swept many places in the US, Canada and catching on in the UK too.(…)
Read the rest of Mallercise (Walking in Mall) – Is It Another Fitness Craze? (536 words)


One comment |
© Mun for MunFitnessBlog.com, 2007-2009. | All Rights Reserved. |
Permalink |
Add to
del.icio.us

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

Leave a Reply

Security Code: