Mallercise (Walking in Mall) – Is It Another Fitness Craze?

Every weekend, in the city I stay, I see people flocking to shopping malls. It has almost been a common trend in big cities when families spending almost a day in the mall, from shopping, dining to movie going in the same place. While some are doing that, that is another group of people actually exercise too in the same mall, 3 to 4 times a week.
Yes, I am talking about “mallercise”. Mallercise, or commonly known as mall walking, is a walking exercise in shopping malls. It is supposed to be the power walking done while window shopping. The craze has swept many places in the US, Canada and catching on in the UK too.(…)
Read the rest of Mallercise (Walking in Mall) – Is It Another Fitness Craze? (536 words)
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