Can I Drink Water During Meal?
Some people may tell you not to drink too much water during meal. Their reason is that water may dilute the digestive juice (known as hydrochloric acid) and affect the normal digestion.
Is it true?
The truth is that water does not dilute digestive juice. The digestive juice is able to cope well with water. Only people who are having problems in making enough stomach acid need to worry about having too much water intake during meal.(…)
Read the rest of Can I Drink Water During Meal? (92 words)
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